HAPPY HALLOWEEN!

According to the US Census Bureau, Americans consume more than 7 billion pounds of candy per year. To no surprise …

Smart Snacking Tips

These days American children are constantly on the run from school to work to sport practices to dance recitals. Since …

That’s Nuts!

A food allergy is defined by a reaction of the immune system to produce antibodies (immunoglobulin E or IgE) in …

Sweet Tooth

When one thinks of nutrition they think of the connection between food and their body. But one major aspect that …

The First Bite

Hello blog world! My name is Jillian Kaye, a Registered Dietitian with a Masters of Science in Nutrition from New …